The Motherworth

Remembering your worth, your magic, your whole self

mother holding women’s circle in northumberland

A safe space to land

In pregnancy, post partum and beyond…

  • Gentle movement for mothers in Northumberland

    To ease aches, calm your nervous system and understand your beautiful body.

    women in circle arms up

  • Journaling

    To let go of all you are holding, to organise your thoughts, to get clear on what it is YOU need.

    mothers circle journaling in northumberland

  • Meditation and breathing

    That will not only clam your nervous system. But realign your body from the inside out.

    breath work for mothers

Motherhood transforms the woman you are.

I have created this space to help you feel safe, held and supported as you navigate one of the most transformational shifts you will make this life time.

If you feel depleted, alone, uncertain of the decisions you make… Perhaps you no longer recognise yourself or know who you are?

This is your invitation to remember your magic…

  • Thank you again for creating such a safe, supportive atmosphere, it truly made a difference.

    —One to one pre and postnatal client

  • "Everything you do is shared with so much love. Thank you for piecing me back together"

    - Yoga one to one client

  • "You have given me the confidence to really advocate for myself, to listen inwardly, to believe in my body instead of overriding it"

    —Pregnancy and postnatal massage client

“It all starts with you beautiful soul…